5 Cool Ways to Use Tea

From brining and smoking to gardening and cleaning, teatime takes on all-new meaning. By Lindsay Forsey 1. Steep Sunday dinner A Southern-style sweet-tea brine makes for tender and juicy roasted or fried chicken with a subtle candied flavour. Add salt, garlic and...

Lemon Water

Benefits of Lemon Water Last Updated: Jan 14, 2014 | By Jaime Budzienski A woman unwinds and drinks a glass of lemon water on the porch. Photo Credit FogStock/Erik Palmer/FogStock/Getty Images While it’s tempting to grab your favorite iced tea, latte or sports...

Pinehurst History

During the US Open, Euro-Body Therapies, LLC  will offer extended business hours. Please call (910) 944-1185 for an appointment.         Pinehurst Resort The history of Pinehurst begins with Bostonian James Walker Tufts, who inherited a large...

Osteoporosis

MAY is National Osteoporosis Month Millions of Americans – 52 million to be exact – have low bone density or osteoporosis. In fact, about one in two women and up to one in four men over the age of 50 will break a bone due to osteoporosis. By 2020, half of all...

Sugar – Toxic Invader Number One

Sugar: Toxic Invader Number One by Anne Louise Gittleman Nothing in the diet promotes disease and aging more than excess sugar! Despite what the mainstream media would like us to believe, sugar is not an innocent substance that gives us pleasure and causes no harm....